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THE THERAPEUTIC HOUR
Mental health done differently... Be real, be you!
A helping hand, support for daily life...
Reset Your Mind, No Matter Your Age. 🧠Expert-led guidance, therapeutic activities, and self-care surprises for both little ones and grown-ups. Secure your mental wellness routine today.
Our Therapeutic Listener Service (TLS) provides a safe space for you to offload, reflect, and reset. No judgment, just genuine human connection when you need it most. Weekly support from our Therapists & Listeners
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Try our flexible support with a free trial. Start your conversation...
The Therapeutic Hour
Experience our workshop style groups available for adults & teens at various community settings. Start your wellbeing journey today. A mental health moment - relaxed, pressure-free and fun!
Release. Relax. Be supported.
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