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THE THERAPEUTIC HOUR

Mental health done differently... Be real, be you!

Renew your mind, take a Therapeutic Hour, it's your hour, your way...

RECOGNISE. RELEASE. REFLECT.

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Experience quality support...

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Be heard 🧠. Real talk. Real support.

Our Therapeutic Listener Service (TLS) provides a safe space for you to offload, reflect, and reset. No judgment, just genuine human connection when you need it most. Weekly support from our Therapists & Listeners

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Try our flexible support with a 7-day free trial. Start your conversation...

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EXPERIENCE 

The Therapeutic Hour

Experience our workshop style groups available for adults & teens at various community settings. Start your wellbeing journey today. A mental health moment - relaxed, pressure-free and fun!

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Reset Your Mind, No Matter Your Age. 🧠 Expert-led guidance, therapeutic activities, and self-care surprises for both little ones and grown-ups. Secure your mental wellness routine today.

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