BEGIN YOUR WELL-being JOURNEY.

The therapeutic hour

Academia

I am a school or university..

Gp’s/hospitals

I am a doctor or professional on behalf of the NHS or a private practice…

Employers

I am a local employer…

Community centres

I am a local council or community representative...

churches

I am a local pastor or parishioner…

“Mental illness is nothing to be ashamed of, but stigma and bias shame us all”

BILL CLINTON

The therapeutic hour - coming soon

  • Mental Health Support Workers

  • VR Guided Meditation

  • Monthly Newsletter/Magazine

  • TTH: School - BAME workshops

  • TTH Events

  • TTH Well-being Centre